Holdplan
Holdplan GymDK 2012
01.05.2012 til 31.08.2012
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Mandag:
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06.30-07.15 Gym Bike 1
08.30-09.25 Gym Suunto Bike
11.00-12.00 Ryghold Fys
15.00-16.00 Ryghold Fys
16:15- ? Gym Løbehold
17.00-17.55 Gym Bike 2
17:30-18:15 Gym Latin & Hoop
18:15-19:00 Gym Kettlebells
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- Benny
- Sanne
- Lukket hold
- Lukket hold
- Mette/Michael
- Susan
- Anne/Helle
- Ras
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Tirsdag:
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10.15-11.00 Gym Powerhoop
11.00-12.00 Efter fødsel
16:00-16.50 Gym Bike 1
17.00-17.45 Gym Body Shape low
18.00-18.55 Gym CoreBall
19.00-19.55 Gym Suunto Bike
19.00-19.55 Gym Push
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- Sanne
- Lukket hold
- Lene
- Lene
- Yvonne
- Sally
- Kim/Frank
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Onsdag:
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15.00-16.00 Ryghold Fys.
16.00-16.55 Gym Pilates
17.00-17.55 Gym Zumba
17:00-17.55 Gym Bike 1
18.00-18.45 Gym Body Shape high
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- Lukket hold
- Ninne
- Ninne
- Janet
- Malene
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Torsdag:
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10:15-11:00 GymKettleBells
11.00-12.00 Ryghold Fys.
15.00-16.00 Fysio Pilates
16.00-16.45 Gym Basic Bike
17.30-18.15 GymMBL
18.15-19.10 Gym Suunto Bike
19.00-19.55 Gym Kick & Box
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- Benny
- Lukket hold
- Lukket hold
- Sally
- Hanna
- Kim
- Frank
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Fredag:
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06.30-07.15 Gym Qigong
16.45-17.40 Gym Suunto Bike
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- Hanna
- Mogens/Michaela
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Lørdag:
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10.00-10.55 Gym Suunto Bike |
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- Lene |
Søndag:
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10.00-10.55 Gym Bike 2
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- Turnus
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